{"id":26,"date":"2022-09-29T09:57:58","date_gmt":"2022-09-29T09:57:58","guid":{"rendered":"https:\/\/eastcoastortho.co.za\/?page_id=26"},"modified":"2023-01-03T08:31:24","modified_gmt":"2023-01-03T08:31:24","slug":"sports-injuries","status":"publish","type":"page","link":"https:\/\/eastcoastortho.co.za\/?page_id=26","title":{"rendered":"Sports Injuries"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Karla|||on|||||&#8221; title_text_color=&#8221;#223d59&#8243; title_font_size=&#8221;21px&#8221; title_letter_spacing=&#8221;1px&#8221; content_font=&#8221;Karla|||on|||||&#8221; content_text_color=&#8221;#223d59&#8243; content_font_size=&#8221;17px&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/eastcoastortho.co.za\/wp-content\/uploads\/2022\/10\/close-up-photo-tennis-ball-hitting-net-sport-concept.jpg&#8221; custom_padding=&#8221;310px||310px||true|&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243; custom_padding_phone=&#8221;200px||200px||true|false&#8221; custom_padding_tablet=&#8221;310px||310px||true|&#8221;]<p>Sports Injuries<\/p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla|||on|||||&#8221; text_text_color=&#8221;#223d59&#8243; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: center;\"><span data-contrast=\"auto\" xml:lang=\"EN-ZA\" lang=\"EN-ZA\" class=\"TextRun SCXW76482411 BCX0\"><span class=\"NormalTextRun SCXW76482411 BCX0\">Sports Injuries<\/span><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla|||on|||||&#8221; text_text_color=&#8221;#223d59&#8243; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: left;\"><span data-contrast=\"none\" xml:lang=\"EN-ZA\" lang=\"EN-ZA\" class=\"TextRun MacChromeBold SCXW184431585 BCX0\"><span class=\"NormalTextRun SCXW184431585 BCX0\" data-ccp-parastyle=\"heading 3\">What is Sports Injury?<\/span><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#223d59&#8243; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<p><span data-contrast=\"auto\">Sports injuries can occur while exercising or while playing indoor or outdoor sports. They can be the result of accidents, lack of correct training or not using protective devices. Some sports injuries are also caused by insufficient stretching and warm-up exercises.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Sports that involve running, jumping, throwing and\/or sudden changes of direction can lead to injuries of the hip, foot, ankle, knee and shoulder. The most common treatment for sports injuries is Rest, Ice, Compression, and Elevation (RICE). In most instances, the RICE approach can be carried out at home, or in consultation with our GP.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">In some cases, however, sports injuries can require surgical intervention. This is especially true of torn ligaments, cartilage damage and joint fractures. If non-surgical treatments have not worked, your doctor might refer you to Dr de Villiers.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla|||on|||||&#8221; text_text_color=&#8221;#223d59&#8243; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: left;\"><span data-contrast=\"none\" xml:lang=\"EN-ZA\" lang=\"EN-ZA\" class=\"TextRun MacChromeBold SCXW164602755 BCX0\"><span class=\"NormalTextRun SCXW164602755 BCX0\" data-ccp-parastyle=\"heading 3\">Surgery for Sports Injuries<\/span><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#223d59&#8243; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||-4px|||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span data-contrast=\"auto\">Dr de Villiers is dedicated to providing the highest quality of care for conditions of the knee, shoulder, hip, foot and ankle. They provide world-class specialist care and use the latest evidence-based surgical techniques.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Common surgeries for sports injuries include:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\"><\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"27\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Achilles tendon surgery<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"27\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">ACL reconstruction<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"27\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Ankle arthroscopy<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"27\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Knee arthroscopy<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"27\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Rotator cuff surgery<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"27\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Shoulder arthroscopy<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul><\/ul>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla|||on|||||&#8221; text_text_color=&#8221;#223d59&#8243; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: left;\"><span class=\"EOP SCXW158695417 BCX0\" data-ccp-props=\"{}\"><span data-contrast=\"none\" xml:lang=\"EN-ZA\" lang=\"EN-ZA\" class=\"TextRun MacChromeBold SCXW257028088 BCX0\"><span class=\"NormalTextRun SCXW257028088 BCX0\" data-ccp-parastyle=\"heading 3\">Understanding Pain from Sports Injuries<\/span><\/span><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#223d59&#8243; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<p><span data-contrast=\"auto\" xml:lang=\"EN-ZA\" lang=\"EN-ZA\" class=\"TextRun SCXW126368330 BCX0\"><span class=\"NormalTextRun SCXW126368330 BCX0\">Sports injuries can be painful, and some can be serious. Be sure to consult your doctor if you are experiencing concussion, ongoing pain, a reduced range of motion, fever, redness, or swelling around a joint. In most cases, your doctor will diagnose your injury, send you for any necessary X-rays or scans, and implement an appropriate treatment plan.<\/span><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Karla|||on|||||&#8221; text_text_color=&#8221;#223d59&#8243; text_font_size=&#8221;16px&#8221; text_letter_spacing=&#8221;1px&#8221; header_font=&#8221;||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p style=\"text-align: left;\"><span data-contrast=\"none\" xml:lang=\"EN-ZA\" lang=\"EN-ZA\" class=\"TextRun MacChromeBold SCXW52577528 BCX0\"><span class=\"NormalTextRun SCXW52577528 BCX0\" data-ccp-parastyle=\"heading 3\">Do You Need to See an Orthopaedic Surgeon?<\/span><\/span><span class=\"EOP SCXW52577528 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#223d59&#8243; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<p><span class=\"NormalTextRun SCXW181089726 BCX0\">If your sports injury is not responding to conservative treatment, or if you have experienced a significant break, dislocation or tendon tear, you may need to see <\/span><span class=\"NormalTextRun SCXW181089726 BCX0\">Dr de Villiers.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Sports InjuriesSports InjuriesWhat is Sports Injury?Sports injuries can occur while exercising or while playing indoor or outdoor sports. They can be the result of accidents, lack of correct training or not using protective devices. Some sports injuries are also caused by insufficient stretching and warm-up exercises.\u00a0 Sports that involve running, jumping, throwing and\/or sudden changes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Orthopaedic Surgeon East London | Orthopaedic Specialist<\/title>\n<meta name=\"description\" content=\"Sports injuries can occur while exercising or while playing indoor or outdoor sports. 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